GLOBAL COACHING
Direct, practical coaching for people who are ready to stop circling and start moving.
Online coaching for adults internationally who want clarity, accountability and real movement in relationships, confidence, habits and major life decisions.
C$149 CAD · 50-minute online session · Adults 18+
You may already understand the pattern. The harder part is deciding what to do next and following through.
Coaching gives you a structured, honest space to examine what is keeping you stuck, challenge assumptions that are no longer helping, and turn insight into practical action.
This is not vague motivation or endless circling. Sessions focus on the decisions, behaviours and recurring patterns affecting your everyday life.
Who Coaching Is For
Coaching may be a good fit when you understand that something needs to change, but insight alone has not produced movement.
You understand the problem but keep repeating the same pattern.
Relationships, dating, separation or trust issues are affecting your decisions.
Confidence, avoidance or overthinking is keeping you from acting.
You want direct feedback, accountability and a realistic plan.
You are facing a major life transition and need clarity about what comes next.
What We Can Work On
The focus is practical change in the areas of life where you feel stuck, uncertain or unable to follow through.
Relationships and Dating
Recognizing recurring patterns, making clearer decisions and approaching relationships with greater honesty.
Confidence and Self-Trust
Developing a more realistic sense of confidence and learning to act without waiting for complete certainty.
Boundaries and Communication
Communicating directly, setting limits and responding to conflict without avoidance or unnecessary escalation.
Self-Sabotage and Avoidance
Identifying the behaviours that keep you stuck and replacing them with deliberate action.
Life Transitions and Decisions
Working through separation, career changes, relocation, identity shifts and other major turning points.
Habits, Accountability and Follow-Through
Turning intentions into specific actions and creating a structure that supports consistency.
What Coaching Together Looks Like
1. Map the Pattern
We identify what is not working, where the pattern appears and what it is costing you in everyday life.
2. Decide What Needs to Change
We clarify the decisions, behaviours or assumptions that need to change and create a realistic direction forward.
3. Build Accountability and Follow-Through
We turn the plan into specific actions, review what happens between sessions and adjust when something is not working.
Coaching and Counselling Are Different
Global coaching is a practical, non-clinical service focused on clarity, decisions, accountability and patterns in everyday life.
Coaching is not psychotherapy, mental-health treatment or diagnosis. It does not replace care from a physician, psychologist, counsellor or other regulated health professional.
Coaching May Be Appropriate When
You are seeking practical support with goals, relationships, habits, decisions, accountability or personal development.
Counselling May Be More Appropriate When
You are seeking therapeutic support for anxiety, grief, relationship difficulties, recurring emotional patterns or major life transitions that fall within my counselling scope.
When someone’s needs involve diagnosis, crisis support, severe or complex symptoms, or care outside my scope, I may recommend another qualified professional or service.
Online counselling is currently offered to adults residing in BC, AB, SK, MB, NL, YT, NT and NU. Coaching is available online to adults internationally, subject to suitability.
Tough Love Counselling does not provide emergency or crisis services.
Simple, Straightforward Pricing
Start with one session. No package or long-term commitment is required.
Global Coaching Session
C$149 CAD
50-minute online session
- Private-pay
- Adults 18+
- Online
- No package required
- Payment receipt provided
- 24-hour cancellation policy
Frequently Asked Questions
Do I need to live in Canada?
No. Global coaching is available online to adults internationally, subject to suitability and practical availability.
Is coaching the same as therapy?
No. Coaching is a non-clinical service focused on practical goals, decisions, accountability and personal development. It does not include diagnosis or mental-health treatment.
How many sessions do I need?
You can begin with one session. Some people use coaching for a specific decision, while others choose ongoing sessions for accountability and continued work.
What happens if coaching is not the right service for me?
If your needs appear clinical or fall outside the scope of coaching, I may recommend counselling or another appropriate professional service.
Is coaching only for men?
No. My direct and practical approach often resonates with men, but global coaching is available to adults of any gender.
Ready to Stop Circling?
You do not need to have everything figured out before booking. You only need to be ready for an honest conversation about what is not working and what needs to happen next.